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Bloating and PMS!
As a therapist working with women for over 15 years, I noticed that a significant number of women would not even think of introspecting their PMS during a therapeutic session. They just take it for granted that it is part of being a woman and nothing can be done about it but to suffer and endure. As higher philosophy puts it: "Suffering is only good if it helps you stop suffering!"
I urge all women to look at my new approach helping them regain control and master this time of their life that happens on an average about 500 to 600 times over their reproductive life span. Those numbers are not a permission to keep on suffering. We continue suffering because we lack the knowledge and comprehension of why we go through such phases.
Of all those women, 39% had headaches, 45% craved foods that are not always beneficial for their health so not surprising 42% of them gained weight. In short, this time of the month is not a funny ride for a majority of us. On top of that, 57% reported feeling depressed and 65% feeling fatigued. No wonder women bitch about their menstrual cycles and medicine has come up with an intravenous shot that stops them from menstruating for 3 months at a time! That solution is ideal for some, but you will allow me to question the pertinence from a health point of view. Are we not "playing" with nature a little too much? However, those who are in favor of a more holistic approach are left totally unsatisfied.
After solving my own PMS sufferings which medicine had no solution for, I started to research the subject and began asking questions to every woman and man willing to talk.
Did you know that 40% of the women I surveyed believed they suffered some type of PMS from mild to severe? Among them, 68% reported feeling bloated around the time of their menstrual cycles?
As a result of my introspecting and researching the whole subject, I found each woman had her own underlying cause or causes. Once they were guided to connect within, symptoms either disappeared totally or reduced each month to help them become PMS free!
Pauline Houle is Therapist with 20 years experience. She has a background in Social Work and Psychodynamic trainings that really make a difference in people's lives. She has a Masters Degree in Transpersonal Studies, which has been a great help in keeping her focused on the big picture of PMS and what women need to know in order to heal it. Contact: Pauline Houle: pms@paulinehoule.com 514-277-6097 or 518-563-6834 http://www.paulinehoule.com http://www.pmscramprelief.com ________________________________________________________________________
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PMS, or premenstrual syndrome, is experienced by an estimated 85 percent of all women at some point during their lives. PMS is an umbrella term used to describe a number of physical and emotional changes that women undergo in the days between ovulation and the onset of the monthly period. These changes are attributed to changing hormone levels in the body.
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